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You Have a Vision

You deserve a lifestyle coach who will have your back until your vision becomes reality

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Avleen

Shoutout to Ismaeel El-Hakim

I’ve always had a sporadic history with working out largely due to getting sick often. After talking with Ish about my Fitness goals, I realized how much I’d benefit from one-on-one training. Taking the opportunity to train with him has been the best decision I’ve made. A month in, I’ve already seen improvements in my recovery, strength, and overall health — and I have Ish to thank for that.

One of the many things that I admire about Ish is his passion. His knowledge isn’t just limited to personal training; his expertise extends to all areas of health, wellness and fitness. His dedication shows through his investment with staying up to date with current developments within the health and fitness field. He shares this with his clients by sending helpful articles and podcasts, encouraging me to learn both in and out of the gym. His passion for what he does consistently shines through in every session.

Not only is he motivated and driven but also incredibly entertaining and understanding — one minute you’re laughing at something he’s said, the next he’s pushing you to do 3 extra reps. My favourite thing about Ish is that he brings enough energy and enthusiasm for two. On days when I’m not feeling my best or struggling with progress, he’s celebrating my wins and reminding me of how far I’ve made it. You can count on Ish for his contagious enthusiasm, and unwavering support to uplift you and keep you motivated. Plus, he’s somehow tolerated my endless sarcasm, so that’s worth a 5 stars review alone.

His versatility, approachability and flexibility make training with him so easy on me especially as a university student. Ish is always open to adjusting and changing my program along the way and adapts quickly to any setbacks. He’s got an endless reservoir of patience. Whether you’re new or experienced, Ish knows how to meet you where you are and push you to where you want to be.

Ish has a genuine desire to see his clients succeed in every aspect of their fitness journey. Knowing I have a trainer who has my back, is unbelievably empathetic and shares valuable insights every step of the way makes a world of a difference. I look forward to seeing the many milestones I’ll hit as I continue my fitness journey with Ish. I highly recommend him to anyone looking for an exceptional trainer 
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Knowledge Should be Free

Instagram Blog → @BackedByIsh

Practical psycho-science and lifestyle coaching posts: short lessons, training cues, evidence-informed health/nutrition insights. 

 

*Newly Launched* YouTube Channel → @BackedByIsh

Long-form video content where I dive deeper into fitness, performance, mindset and lifestyle strategies—designed for those who want to learn at their own pace. 

 

Website Articles → BackedByIsh Blog

Research-informed blog posts on fitness, health, performance and lifestyle topics; more detailed & reflective reads. 

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